
Drug Free ADHD Treatment
Change your mind without changing your chemistry
A New ADHD support program for adults and Teens 14+ seeking a non-medical approach to thriving with neurodivergence. Do you identify as neurodivergent or been diagnosed with ADHD ? Do you feel overwhelmed by the day to day challenges of executive function, emotional regulation and staying on track ? but you're not interested in taking medication.
At Bergin Psychological we are excited to introduce a new one on one psycho-educational programme specifically for adults and teens with ADHD, who want meaningful therapeutic support without the use of medications.
No medication, Just the drug of words
The Programme is a four month therapeutic journey delivered over 8 sessions. It is designed for adults who want to understand and manage their ADHD through expert therapeutic input with structured accountability and collaborative client-centered planning. You will work one-on-one with a dedicated ADHD coach who will guide you through your tailored program that is shaped around your specific challenges, goals and life circumstances.
What's included is an initial clinical assessment and psychometric testing to gain clarity, validation and a starting point. Through comprehensive assessment tools and tailored therapy Sessions, one on one sessions will take place bi weekly over four months. Each session is fully customized to the neurodivergent challenges you identify as most pressing.
Whether it's emotional regulation, time management, impulsivity, chronic procrastination, low self-esteem or dynamic with others.
Extra support is provided through accountability and check-in called between sessions to help you stay on track . These brief support calls between sessions help you maintain momentum and motivation. Remember you set the priorities. This is not a generic A to Z executive dysfunction course. From the very beginning you will inform us where you want to focus. Together we will build a program that aligns with your goals and neurodivergent profile. No medication, just the Drug of words. This program was designed for those who wish to explore talk therapy and psycho-education as their main form of support. Our belief is that words can be just as transformative as medications when guided intentionally.